High Protein Snack
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I have a long day of travel coming up this week, I’m excited for the end destination but I am dreading the long day of sitting on a plane. Years ago I would use days like this as an excuse to eat and drink what ever I wanted. The result of that was always the same - swollen legs, dry skin, bloating and days of poor sleep. Can anyone else relate?!
Now, I approach these days much differently. I prep healthy snacks and meals, hydrate with water and electrolytes like my life depends on it, and walk and stretch every chance I get. Now after long flights I typically feel fine besides a bit of jet lag from time changes.
These almond coconut snack bars are one of my favorite snacks to pack. They are delicious, protein packed and a filling sweet treat!