Follow along with this killer 33-minute total body, no-impact workout!

I used a light set of 5lb dumbbells but if you don’t have the equipment you can still get a great workout with just your bodyweight. We are going to finish off with a bonus core burner!

If you are looking for more follow-along workouts like this you can subscribe to my YouTube Channel: Warrior Goddess Fitness.

If you are looking to take your fitness to the next level you can join my membership program through my App: Goddess Squad! There you will get updated monthly programming, nutrition education and guidance, monthly challenges, and community support from other members!